Easy Pumpkin Flan (Flan de Calabaza)
This Pumpkin Flan recipe, also known as Flan de Calabaza, combines creamy pumpkin custard with warm pumpkin pie spice, vanilla, and a rich caramel topping. The texture is silky and smooth, with just enough pumpkin and spice to give the classic flan a delicious fall twist.

Although it looks impressive, pumpkin flan is surprisingly simple to make. The caramel requires a little attention to prevent it from burning, but the custard itself comes together easily with everyday ingredients.
If you enjoy creamy desserts, try my Vanilla Flan Cake or Easy Cream Caramel. And for another pumpkin dessert, my Pumpkin Crumb Cake is filled with warm spices and topped with buttery brown sugar crumbs.
Why You’ll Love This Pumpkin Flan
- Silky and creamy – The baked custard has a smooth, creamy texture beneath the caramel sauce.
- Full of fall flavor – Pumpkin puree, pumpkin pie spice, and vanilla give traditional flan a warm seasonal twist.
- Easy to prepare – The custard mixture is straightforward; the caramel is the only part that needs a little extra attention.
- Balanced pumpkin flavor – The pumpkin and spices complement the custard rather than overpowering its classic flan flavor.
- Great for making ahead – Flan needs time to chill before serving, making it a convenient dessert to prepare in advance.

Ingredients for Pumpkin Flan
- Eggs – Large eggs plus an additional egg white give the flan its smooth custard texture and help it set properly.
- Milk – I use both whole milk and evaporated milk for a creamy, rich custard.
- Pumpkin puree – Use plain canned pumpkin puree, not pumpkin pie filling. The amount is balanced so you get pumpkin flavor without losing the silky texture of traditional flan.
- Sugar – Used to sweeten the custard and to make the caramel topping.
- Pumpkin pie spice – Adds warm fall spices that complement the pumpkin. You can use store-bought spice or make my homemade Pumpkin Pie Spice.

How to Make Pumpkin Flan
This Pumpkin Flan (Flan de Calabaza) is easy to prepare, but pay close attention when making the caramel and tempering the eggs. The full measurements are in the recipe card below.
Step 1 – Make the caramel
Add the sugar and water to a saucepan. Cook while gently swirling the pan so the caramel colors evenly. Once it reaches the correct golden color, carefully divide it between the ramekins.



Step 2 – Heat the milk
Heat the whole milk and evaporated milk until they reach a gentle simmer, then remove from the heat.
Step 3 – Make the pumpkin custard
Blend the remaining flan ingredients, except the hot milk, until smooth. You can also whisk them together in a bowl.

Step 4 – Temper the eggs
Gradually whisk a ladleful of the hot milk into the pumpkin mixture. This gently raises the temperature of the eggs without scrambling them.
Step 5 – Add the remaining milk
Slowly pour in the remaining hot milk while continuously whisking until combined.
Step 6 – Fill the ramekins
Pour the pumpkin flan mixture into the caramel-lined ramekins and cover each with aluminum foil.
Step 7 – Bake in a water bath
Place the ramekins in a large baking pan. Carefully pour boiling water into the pan until it reaches about halfway up the sides of the ramekins, then bake.
Step 8 – Cool and chill
Remove the ramekins from the water bath and allow them to cool. Refrigerate for at least 4 hours or overnight.
Step 9 – Unmold and serve
Run a thin knife around the edge of each flan. Place a serving plate over the ramekin, invert it, and gently lift the ramekin away to release the flan and caramel.

Pro Tips
- Use room-temperature ingredients. They combine more easily and help create a smooth custard mixture.
- Make sure the oven is fully preheated before baking the flan.
- Choose the milk based on the texture you prefer. You can use only whole milk or only evaporated milk, but using only evaporated milk will produce a firmer flan.
- Chill before unmolding. Don’t invert the flan while it’s still warm. Let it cool and refrigerate for at least 4 hours or overnight so it sets properly.
- Use plain pumpkin puree. Avoid pumpkin pie filling, which contains added sugar and spices and will alter the recipe.

How to Store Pumpkin Flan
When ready to serve, place the bottom of the ramekin in warm water briefly to help loosen the caramel. Run a thin knife around the edge, place a serving plate over the ramekin, and invert it. The flan should release onto the plate with the caramel flowing over the top.
Keep the Pumpkin Flan (Flan de Calabaza) refrigerated in its ramekins until you’re ready to serve. It can be stored in the refrigerator for up to 5 days.

Frequently Asked Questions
Is Pumpkin Flan the same as Flan de Calabaza?
Yes. Flan de Calabaza is pumpkin flan—a creamy baked custard flavored with pumpkin and warm spices and served with caramel.
Can I use pumpkin pie filling instead of pumpkin puree?
No. Use plain, unsweetened pumpkin puree. Pumpkin pie filling already contains sugar and spices and can change the sweetness, flavor, and texture of the flan.
Why do you bake pumpkin flan in a water bath?
The water bath provides gentle, even heat while the custard bakes. This helps the flan cook evenly and develop a smooth, creamy texture.
How do I know when pumpkin flan is done?
The edges should be set while the center still has a slight jiggle. The flan will continue to set as it cools and chills.
How long should pumpkin flan chill before serving?
Chill it for at least 4 hours, although overnight is even better. This gives the custard enough time to set before you unmold it.
⭐PLEASE RATE AND REVIEW
If you have tried this recipe and liked it, please give it a 5-star rating and leave a comment below with your experience!

Pumpkin Flan Recipe (Flan de Calabaza)
Ingredients
For the flan:
- 3 large eggs
- 1 large egg white
- 7 tablespoon sugar
- 1 ½ teaspoon vanilla
- 1 cup milk
- ¾ cup evaporated milk
- ⅓ cup pumpkin puree
- 1 teaspoon pumpkin pie spice mix
For the caramel:
- ¼ cup sugar
- 2 tablespoons water
Instructions
TO MAKE THE CARAMEL
- Add the sugar and two tablespoon water to a saucepan.
- Swirl the pan occasionally to prevent the caramel from burning. Use medium heat.
- When the caramel turns dark golden, turn off the heat.
- Quickly pour the caramel into the ramekins. Swirl the ramekins to spread the caramel evenly. Set aside to cool. Do not put the hot caramel in the fridge.
TO MAKE THE FLAN
- Preheat the oven, 370F/190C.
- In sauce pan, add the milk and the evaporated milk. Let it come to a simmer then remove from heat.
- In a blender, add all the ingredients except the hot milk and blend.
- Add one ladle of milk to the egg and pumpkin mixture, and blend or whisk immediately and quickly to avoid cooking the eggs.
- Pour the remaining milk to the egg and pumpkin mixture while whisking.
- Strain the flan mixture through sieve strainer.
- Pour the strained flan mixture in the previously prepared ramekins. Cover each ramekin with aluminum foil.
- Place the ramekins in a large baking pan. Fill the large pan with boiling water until it covers half the ramekins.
- Place the baking pan on the middle rack of the oven and bake for 40 to 55 minutes until the custard has set.
- Remove the ramekins from the baking pan and place them on a cooling rack. When cool, refrigerate for four hours or overnight.
- When serving, run the tip of a knife along the edges of the flan. Place a serving dish on top of the ramekin and flip it upside down.
Notes
- The ramekins used for this recipe hold ½ cup each.
- The flan is ready when the edges are set but the center still has a slight jiggle.
- Use boiling water for the water bath so the flan begins baking at the correct temperature.
- Avoid overbaking. Overcooked flan can become dense and develop many holes and a stronger eggy flavor.
- Don’t skip the chilling time. Refrigerating the flan allows the custard to set properly and the flavors to develop.
- This recipe was originally published in 2014 and has since been updated.

It has turned out perfectly light and smooth. Well done, Muna.
Thanks Angie 🙂 … I think I want to try pumpkin in many recipes to come. I didn’t know what I was missing!
This sounds wonderful! I love cooking with pumpkin (must confess: the canned kind makes it quick and easy) – I make pumpkin chocolate-chip cookies, pumpkin muffins and pumpkin pie (with lots of molasses and spices). For me and my braces-friendly focus, knowing the flan will be tender is an extra plus. Thanks for sharing!
You’re most welcome Pamela, this is a delicate dessert and the pumpkin made it more sophisticated 🙂
It turned out perfectly! Good job! It’s smooth and very light 😀 It is such a delicate dessert. Pumpkin in dessert? No problem! 🙂
Thanks Nagi, I have a big sweet tooth and that’s what’ helping me be creative 😉
This looks excellent and perfect. You are so talented.
Thank you Shibani 🙂
The recipe for the pumpkin flan looks easy. I am going to try it out for Thanksgiving. Will let you know how it turns out.
I am looking forward for your feedback 😃
Mine did not turn out right. Is it right to have an extra egg white or is it supposed to be 1 extra egg yolk?
Hi Deborah, You should use 3 whole eggs with yolks and white, and for the fourth egg, use its white only and discard the yolk. Hope this helped.