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Pan Fried Fish. Learn how to make perfectly seasoned shallow fried fish. A healthy, quick dinner recipe. Delicious fish fillet, shallow fried in butter and olive oil. Serve with mashed or roasted potato. Your family will love it. www.munatycooking.com | @munatycooking
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3 from 1 vote

Pan Fried Fish Easy Dinner Idea

Pan Fried Fish – If you are looking for an easy, quick, and delicious meal look no further. Making this healthy and flavorful dinner will take 10 minutes of your time.
Course Main Course
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings 2 people
Author Muna Kenny

Ingredients

  • 2 white fish fillets
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • Salt to taste
  • ½ teaspoon black pepper powder
  • ½ teaspoon Italian seasoning

TO COAT THE FISH:

  • ½ cup all-purpose flour

TO FRY:

  • 2 tablespoon butter + 1 tablespoon olive oil

Instructions

  • Mix the spices together and rub both sides of the fish.
  • Coat both sides of the fish with flour and keep aside.
  • In a frying pan, add the butter, olive oil and when hot add the fish and fry for three minutes, flip and fry until fish is cooked.