Chicken Teriyaki - Low Calorie
Chicken Teriyaki – I love Japanese food, it’s quick to make and tasty just like this Healthy Chicken Teriyaki recipe.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 2 people
- 2 skinless chicken breasts 80gm each
- 3 teaspoon brown sugar
- 2 teaspoon oil
- 1 tablespoon minced ginger
- 3 tablespoon low sodium soy sauce
- 1 teaspoon oyster sauce
- 1/2 cup hot water
- 1 teaspoon cornstarch dissolved in 2 tablespoon water
- Sesame seeds for garnish
In a bowl, add water, soy sauce, sugar, oyster sauce, and ginger. Mix well.
To a hot pan add oil, when hot add the chicken breasts and cook for 2 minutes on each side on high heat.
Use a kitchen paper/towel to remove excess oil from the pan.
Add the sauce to the chicken and let it simmer for 1 minute, then add the cornstarch mixture and stir quickly, when thick turn off heat.
Cut the chicken into slices and serve over rice, sprinkle sesame seeds on top.