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Breakfast Energy Smoothie

breakfast energy smoothie served in a glass

This morning was like many mornings I experienced before, I wanted to have breakfast of course, but the thought of washing dishes was putting me off, what to do? Should I just make a sandwich? What I wanted was oatmeal, slices of bananas on the side, and a cold glass of milk. After staring at the stove for a while, I thought “Smoothie”. Breakfast Energy Smoothie was perfect.

breakfast energy smoothie side shot

More on Breakfast Energy Smoothie.

The blender was on the kitchen counter in no time, I remembered how delicious was the Breakfast Energy Smoothie, and was excited to make it, but suddenly I remembered, I remembered YOU!

Yes, you, I wanted to share this recipe with you. I usually grab the ingredients, dump it in the blender, and I’m done, but since I wanted you to try it too, I had to measure everything, to make sure that your smoothie tastes exactly like mine. It was a pleasure doing this for you.

breakfast energy smoothie overhead shot

Get ready! You are going to make a large glass of smoothie and you will love it, I promise. I used all the ingredients that were good for your heart and brain, well, it was morning and I needed something to wake me up and help me focus. Today was a little warmish and after adding few ice cubes the smoothie turned into a refreshing potion.  

breakfast energy smoothie close up image

To sweeten breakfast energy smoothie, I used raw sugar but you can use honey or your favorite sweetener. Try to use ripe bananas, I mean the ones with light dark spots, they are much sweeter, this will reduce your use of sugar.

Follow me on Instagram, and if you happen to make any of my recipes, please post the picture and mention me in your post, or use this hashtag #munatycooking. I would love to see your creation.

As for my recipe, here you go!

breakfast energy smoothie 4

Breakfast Energy Smoothie

Breakfast Energy Smoothie is not just delicious, but it contains ingredients that will provide your body with energy and help you focus.
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Course: Breakfast
Cuisine: American
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 1
Author: Muna Kenny


  • 1 tablespoon unsweetened cocoa powder
  • ½ teaspoon instant coffee granules
  • 4 tablespoon uncooked rolled oats
  • 1 cup packed chopped bananas
  • 3 tablespoon sugar I used raw
  • 3 ice cubes
  • 1 cup whole milk


  • Add all the ingredients in a blender, let it blend until smooth.
  • In a large glass add three ice cubes and pour in the smoothie.
  • Enjoy.
DID YOU TRY THIS RECIPE?Follow me on Instagram @munatycooking or tag #munatycooking!


  1. It sounds very tasty!

    • munatycooking

      It is, I actually thought of you while posting it 🙂 I thought you’ll be proud of me since you are into healthy cooking!

  2. Breakfast energy smoothie. Yum. Sounds good and easy to make 🙂

  3. Khadeeja

    i haven’t tried it yet but it sounds delicious
    i will be trying it for breakfast

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